Health & WellnessSpotlight Benefits of Warm Yoga Classes in The Winter What is Warm Yoga?A practice of stimulating yoga poses in…Compass YogaFebruary 10, 2023
Health & WellnessSpotlight Mom & Baby Yoga Classes Are One of The Best Things New Mothers Can Do To Feel Good! Postnatal yoga uses movement, balance and relaxation to allow your…Compass YogaNovember 17, 2022
Health & WellnessSpotlight It’s A Stretch! The practice of yoga stretches back thousands of years and…Compass YogaSeptember 27, 2022
