A Spinal Adjustment Is Known For The Satisfying Cracking Sound It Produces But There’s More To The Process To Look Forward To.
Chiropractic spinal adjustment is performed by trained and experienced chiropractors. It can be included in a multifaceted treatment plan or received alone as an alternative treatment option.
The techniques used vary, but all are carefully chosen and carried out to correct spinal misalignments.
In the last part of our blog series, we discussed what you can expect during a spinal adjustment. Let’s get started!
What Happens During A Spinal Adjustment?
No special preparation is necessary for receiving chiropractic care. However, an assessment is required, as is the case with any healthcare service.
On your first visit, expect to be asked questions about your medical history, lifestyle, and symptoms.
During the procedure, you will lie face down on a chiropractic table. This allows your chiropractor to lift or stretch your joints outside of their usual range. You’re likely to change positions too, so your chiropractor can treat different areas of concern.
You may hear cracking or popping sounds as pressure is applied to the joints. Cavities can form in joints during movements, and gas can get trapped in these areas. The sound comes from the gas that is released during adjustments. You chiropractor may use their hands or instruments for the procedure.
A single appointment may offer temporary relief, but follow-ups are essential to maximizing your treatment plan. You may feel relieved after your first visit, but completing your sessions is vital for lasting results.
You and your chiropractor will monitor your body’s response to the procedure. Subsequent treatments will also train your spine to stay in the right position. Discontinuing can cause the joints to go out of balance again.
What Can You Expect After A Spinal Manipulation?
Your chiropractor may recommend exercises of stretches after your sessions. They may also discuss proper nutrition and ergonomics so you can strengthen your body better while working or laying down. Depending on your case, your chiropractor may suggest stress management methods you can try at home.
Is A Spinal Adjustment Painful?
There may be minor discomfort, but a spinal adjustment generally shouldn’t hurt. Your chiropractor’s skillful pressure application to the joints prevents potential aches during the procedure.
However, let your chiropractor know if your body is already sore before the adjustment. Those with injuries may need clearance from a physician before proceeding with chiropractic treatments.
Your session may be rescheduled until you have recovered.
How Long Is A Chiropractic Spinal Adjustment Session?
The longest session is often the first. The duration may decrease after every session as your condition improves.
The number of sessions varies depending on the severity of the spinal dysfunction. Generally, it can take anywhere from 4 – 12 sessions.
Is Chiropractic Care Right For Me?
An estimated 4.7 million Canadians seek chiropractic care annually. It could be more common than you think.
If a family member or trusted friend has recommended you to a chiropractor, the best way to know if you could benefit from their service is to book an initial consultation.
